The start of a new semester can often be stressful and intimidating, so it’s important to pick up on hobbies to keep yourself grounded and find joy in the little things. Elevating your routine doesn’t require a huge time commitment or a massive budget. Here are a few accessible hobbies to pick up this semester:
Journaling
Journaling is a great way to release stress by getting your thoughts out of your head and onto the page. Journaling is known to help reduce stress, enable mental clarity and focus, along with tracking growth
How to start: Grab a cute notebook and pen and start jotting down your thoughts for at least 5 minutes a day.
Where to get supplies: Simply grab any notebook or plain paper that can be found around the house You can also find some great journals at Target!
Pilates
Pilates is an extremely healthy activity for both your physical and mental well-being. It focuses on posture, core strength, and overall flexibility, which allows you carry yourself with more confidence and grace. It’s a great way to move your body throughout the day as a stress reliever that helps lower anxiety.
How to start: Find your space, whether it be at home and watching a video to guide you or by booking sessions at a pilates or hot yoga studio.
Pickleball
Pickleball is a great way to connect with friends and boost your endorphins. Even if you’ve never played before, it’s a really simple sport to get into and anyone can have fun playing it.
How to start: Grab a paddle and a partner!
Where to play: Many local parks or outdoor facilities have designated pickleball courts. If you are new to pickleball you can find affordable starter paddles on Amazon.
Bedazzling
Bedazzling can be extremely calming and bring you joy through the fun of covering everything and anything in jewels! It’s a perfect way to personalize your items while also staying occupied.
How to start: Grab any object, like a lip gloss or phone case, and start gluing!
Where to get supplies: Amazon and Michaels have some great and affordable kits that include the gems and tools you need.
Image courtesy of Google.
Digital Vision Boarding
If you love scrolling for “inspo,” turn it into a hobby. Curating a vision board is a great way to romanticize your life and stay motivated for your goals this semester.
How to start: Spend 10 minutes a day collecting images that resonate with you.
Where to get supplies: Use Pinterest to gather your photos and arrange them in Canva or make a physical collage that could possibly go in your room!
Finding balance during the semester doesn’t have to be a chore. Whether you’re playing pickleball with friends or simply writing down your thoughts, these small habits can make a massive difference in how you feel. Give one of these a try this week. You deserve a break!