As we step into May, it’s so important to leave the stress of the school year behind in favor of a calm energy. Many of you may have heard people reference “spring cleaning” as something they do in these months, but this doesn’t have to apply only to a physical space. Having a spring reset of your space and your mind will make these next months feel exciting and peaceful. Let’s look at some great ways to reset this spring!
1. Journal & list your goals for the new season
Grab a journal and list out what you want to accomplish this spring season. Whether it be a wellness habit you want to take up or an academic goal you wish to achieve, writing it down makes it real. You can write about a certain grade you want to obtain in the future or a new hobby you’re looking to start before summer begins. Journaling can even be as simple as writing a few things you’re looking forward to this summer.

2. Reorganize your room
Reorganizing your room, even when making just slight changes, can be very beneficial for your mental health. A simple change of scenery, like rearranging furniture or putting up new artwork, can be a perfect reset for spring by bringing a fresh energy into your space. Try clearing your desk of everything and reorganizing. Put up new art or maybe a vision board to take your space from school-focused to summer-ready.

3. Update your wardrobe
With the spring season upon us, the weather is starting to heat up in LA. Make room for spring florals and summer attire as the school year comes to an end. This can start with doing a closet clean out and donating things you know longer wear. Then, you’ll have room for fresh new pieces or even just be able to find your summer favorites more easily.

4. Create a spring playlist
Music is the fastest way to change your vibe and energy level, which is a great opportunity as we approach spring. Making a great new playlist allows for you to leave behind the energy of the school year and find new songs that make you excited for the warmer months ahead. A mix of steady yet upbeat songs is always great as we approach spring time!

Overall, spring is the season for refreshing your life, both mentally and physically. While this article offers great suggestions on where to start, approaching anything this spring with a clear and open mind is the best way to truly reset. So do what feels right for you, whether that means journaling in the mornings or cleaning out your space!
